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MentorNet News – March 2007

"Code O:" How to recover from Overwhelm, by Susan R. Johnson, MD, MS.

The consequences of severe, persistent "overwhelm" can be serious: depression, stalled career progress, interpersonal messes. In a reprint from SELAM International News, Dr. Susan Johnson provides valuable tips to help people better manage their time and confront head-on the feeling that they will never be able to catch up.

How MentorNet Makes a Difference – My Story – Jennifer Gibbons, Ph.D.

Realizing differences in institutional cultures based on gender, a Ph.D. student finds a mentor who provided support to help her continue and flourish.

MentorNet Matters

Matched pair update; Partner update: Caltech Mentoring Day; Look for us at the Annual Meeting of the Biophysical Society, and at Harvard University; MentorNet sponsors and partners

Bits and Bytes

Recommended reading; Resources; Women's History Month


 

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Request Details
Session Id:rsnb0gyatesr0n55cnpghvrxRequest Type:GET
Time of Request:2/9/2010 6:45:30 AMStatus Code:200
Request Encoding:Unicode (UTF-8)Response Encoding:Unicode (UTF-8)

Trace Information
CategoryMessageFrom First(s)From Last(s)
aspx.pageBegin PreInit
aspx.pageEnd PreInit1.21074227348772E-050.000012
aspx.pageBegin Init2.79003257902615E-050.000016
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540.0001435562208329660.000046
10.001611000088051420.001467
Getting newsletter data0.001644253940301140.000033
Got dvw0.00273234692260280.001088
sorted0.002763143787972180.000031
ActiveNewsID: 540.002775282204807610.000012
In Page Load of ucTopCtrl0.00345764268732940.000682
Session(showpartner): False0.00351609192568460.000058
Loading /support/uc/ucGenTopCtrl.ascx0.003531910187549530.000016
In PageLoad of ucGenTopCtrl0.003681287663995770.000149
browser: Unknown, 0.00.003694916615303340.000014
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Control Tree
Control UniqueIDTypeRender Size Bytes (including children)ViewState Size Bytes (excluding children)ControlState Size Bytes (excluding children)
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        ctl00System.Web.UI.LiteralControl200
        Topctrl2ASP.support_uc_uctopctrl_ascx1129500
            Topctrl2$myPlaceholderSystem.Web.UI.WebControls.PlaceHolder1129300
                Topctrl2$ctl00ASP.support_uc_ucgentopctrl_ascx1129300
                    Topctrl2$ctl00$ctl01System.Web.UI.ResourceBasedLiteralControl53200
                    Topctrl2$ctl00$imgTopRightCornerSystem.Web.UI.WebControls.Image161800
                    Topctrl2$ctl00$ctl02System.Web.UI.LiteralControl700
                    Topctrl2$ctl00$rotPicsSystem.Web.UI.WebControls.AdRotator13100
                    Topctrl2$ctl00$ctl03System.Web.UI.ResourceBasedLiteralControl373200
                    Topctrl2$ctl00$ctl00System.Web.UI.WebControls.Panel47000
                        Topctrl2$ctl00$ctl04System.Web.UI.LiteralControl300
                        Topctrl2$ctl00$txtgooglesrchboxSystem.Web.UI.WebControls.TextBox14100
                        Topctrl2$ctl00$ctl05System.Web.UI.LiteralControl200
                        Topctrl2$ctl00$googleSearchButtonSystem.Web.UI.WebControls.Button30700
                        Topctrl2$ctl00$ctl06System.Web.UI.LiteralControl200
                    Topctrl2$ctl00$ctl07System.Web.UI.ResourceBasedLiteralControl76500
                    Topctrl2$ctl00$pnlLeftSideSystem.Web.UI.WebControls.Panel534800
                        Topctrl2$ctl00$ctl08System.Web.UI.ResourceBasedLiteralControl32200
                        Topctrl2$ctl00$ctlMessagesASP.support_uc_uccommmessages_ascx55500
                            Topctrl2$ctl00$ctlMessages$rptSystem.Web.UI.WebControls.Repeater545280
                                Topctrl2$ctl00$ctlMessages$rpt$ctl00System.Web.UI.WebControls.RepeaterItem16200
                                    Topctrl2$ctl00$ctlMessages$rpt$ctl00$ctl00System.Web.UI.DataBoundLiteralControl1622240
                                Topctrl2$ctl00$ctlMessages$rpt$ctl01System.Web.UI.WebControls.RepeaterItem800
                                    Topctrl2$ctl00$ctlMessages$rpt$ctl01$ctl00System.Web.UI.LiteralControl800
                                Topctrl2$ctl00$ctlMessages$rpt$ctl02System.Web.UI.WebControls.RepeaterItem17400
                                    Topctrl2$ctl00$ctlMessages$rpt$ctl02$ctl00System.Web.UI.DataBoundLiteralControl1742400
                                Topctrl2$ctl00$ctlMessages$rpt$ctl03System.Web.UI.WebControls.RepeaterItem800
                                    Topctrl2$ctl00$ctlMessages$rpt$ctl03$ctl00System.Web.UI.LiteralControl800
                                Topctrl2$ctl00$ctlMessages$rpt$ctl04System.Web.UI.WebControls.RepeaterItem4800
                                    Topctrl2$ctl00$ctlMessages$rpt$ctl04$ctl00System.Web.UI.DataBoundLiteralControl48720
                                Topctrl2$ctl00$ctlMessages$rpt$ctl05System.Web.UI.WebControls.RepeaterItem800
                                    Topctrl2$ctl00$ctlMessages$rpt$ctl05$ctl00System.Web.UI.LiteralControl800
                                Topctrl2$ctl00$ctlMessages$rpt$ctl06System.Web.UI.WebControls.RepeaterItem13700
                                    Topctrl2$ctl00$ctlMessages$rpt$ctl06$ctl00System.Web.UI.DataBoundLiteralControl1371920
                            Topctrl2$ctl00$ctlMessages$ctl00System.Web.UI.LiteralControl1000
                        Topctrl2$ctl00$ctl09System.Web.UI.ResourceBasedLiteralControl91600
                        Topctrl2$ctl00$ctlLoginASP.support_uc_uccommlogin_ascx107600
                            Topctrl2$ctl00$ctlLogin$lblMessageSystem.Web.UI.WebControls.Label7800
                            Topctrl2$ctl00$ctlLogin$ctl00System.Web.UI.LiteralControl200
                            Topctrl2$ctl00$ctlLogin$Regularexpressionvalidator1System.Web.UI.WebControls.RegularExpressionValidator000
                            Topctrl2$ctl00$ctlLogin$ctl01System.Web.UI.LiteralControl4900
                            Topctrl2$ctl00$ctlLogin$txtUserNameSystem.Web.UI.WebControls.TextBox14900
                            Topctrl2$ctl00$ctlLogin$ctl02System.Web.UI.LiteralControl5400
                            Topctrl2$ctl00$ctlLogin$txtPasswordSystem.Web.UI.WebControls.TextBox13400
                            Topctrl2$ctl00$ctlLogin$ctl03System.Web.UI.LiteralControl700
                            Topctrl2$ctl00$ctlLogin$btnSubmitSystem.Web.UI.WebControls.Button193440
                            Topctrl2$ctl00$ctlLogin$ctl04System.Web.UI.LiteralControl4200
                            Topctrl2$ctl00$ctlLogin$lblRegisterSystem.Web.UI.WebControls.Label10400
                            Topctrl2$ctl00$ctlLogin$ctl05System.Web.UI.LiteralControl2500
                            Topctrl2$ctl00$ctlLogin$lblConnectionTypeSystem.Web.UI.WebControls.Label1721680
                            Topctrl2$ctl00$ctlLogin$ctl06System.Web.UI.LiteralControl6700
                        Topctrl2$ctl00$ctl10System.Web.UI.ResourceBasedLiteralControl91100
                        Topctrl2$ctl00$BannersASP.support_uc_ucsponsorbanners_ascx66300
                            Topctrl2$ctl00$Banners$ctl00System.Web.UI.LiteralControl21600
                            Topctrl2$ctl00$Banners$myAdRotatorSystem.Web.UI.WebControls.AdRotator20700
                            Topctrl2$ctl00$Banners$ctl01System.Web.UI.LiteralControl3500
                            Topctrl2$ctl00$Banners$imgBannerBottomSystem.Web.UI.WebControls.Image137840
                            Topctrl2$ctl00$Banners$ctl02System.Web.UI.LiteralControl6800
                        Topctrl2$ctl00$ctl11System.Web.UI.ResourceBasedLiteralControl85800
                    Topctrl2$ctl00$ctl12System.Web.UI.LiteralControl14700
            Topctrl2$ctl01System.Web.UI.LiteralControl200
        ctl01System.Web.UI.LiteralControl5300
        lblTitleSystem.Web.UI.WebControls.Label37320
        ctl02System.Web.UI.LiteralControl900
        lblNewsHeadingSystem.Web.UI.WebControls.Label48400
        ctl03System.Web.UI.LiteralControl400
        rptNewsSummariesSystem.Web.UI.WebControls.Repeater1220280
            rptNewsSummaries$ctl00System.Web.UI.WebControls.RepeaterItem47800
                rptNewsSummaries$ctl00$ctl00System.Web.UI.DataBoundLiteralControl4785440
            rptNewsSummaries$ctl01System.Web.UI.WebControls.RepeaterItem31400
                rptNewsSummaries$ctl01$ctl00System.Web.UI.DataBoundLiteralControl3143280
            rptNewsSummaries$ctl02System.Web.UI.WebControls.RepeaterItem27900
                rptNewsSummaries$ctl02$ctl00System.Web.UI.DataBoundLiteralControl2792800
            rptNewsSummaries$ctl03System.Web.UI.WebControls.RepeaterItem14900
                rptNewsSummaries$ctl03$ctl00System.Web.UI.DataBoundLiteralControl1491040
        ctl04System.Web.UI.ResourceBasedLiteralControl51600
        BotCtrl1ASP.support_uc_ucbotctrl_ascx129900
        ctl05System.Web.UI.LiteralControl200

Session State
Session KeyTypeValue
objMembermnClassLibrary.mnObjects.clsMembermnClassLibrary.mnObjects.clsMember
objPartnermnClassLibrary.mnObjects.clsPartnermnClassLibrary.mnObjects.clsPartner
CommTypeSystem.StringMember
LoggedInSystem.BooleanFalse
CurTabSystem.Int3210
ShowPartnerSystem.BooleanFalse
NumRecommendationsSystem.Int320
CheckedBrowserSystem.BooleanTrue
HideStatusSystem.BooleanFalse
PortalObj_ExistsSystem.BooleanFalse

Application State
Application KeyTypeValue
mnCurrentYearSystem.String2009

Request Cookies Collection
NameValueSize
ASP.NET_SessionIdrsnb0gyatesr0n55cnpghvrx42

Response Cookies Collection
NameValueSize

Headers Collection
NameValue
Cache-Controlno-cache
Connectionclose
Pragmano-cache
Accepttext/xml,application/xhtml+xml,text/html;q=0.9,text/plain;q=0.8,image/png,*/*;q=0.5
Accept-CharsetISO-8859-1,utf-8;q=0.7,*;q=0.7
Accept-Encodinggzip
Accept-Languageen-us,en;q=0.5
CookieASP.NET_SessionId=rsnb0gyatesr0n55cnpghvrx
Hostwww.mentornet.net
User-AgentCCBot/1.0 (+http://www.commoncrawl.org/bot.html)
x-cc-idccc02-02

Response Headers Collection
NameValue
X-AspNet-Version2.0.50727
Cache-Controlprivate
Content-Typetext/html

Form Collection
NameValue

Querystring Collection
NameValue
nid20

Server Variables
NameValue
ALL_HTTPHTTP_CACHE_CONTROL:no-cache HTTP_CONNECTION:close HTTP_PRAGMA:no-cache HTTP_ACCEPT:text/xml,application/xhtml+xml,text/html;q=0.9,text/plain;q=0.8,image/png,*/*;q=0.5 HTTP_ACCEPT_CHARSET:ISO-8859-1,utf-8;q=0.7,*;q=0.7 HTTP_ACCEPT_ENCODING:gzip HTTP_ACCEPT_LANGUAGE:en-us,en;q=0.5 HTTP_COOKIE:ASP.NET_SessionId=rsnb0gyatesr0n55cnpghvrx HTTP_HOST:www.mentornet.net HTTP_USER_AGENT:CCBot/1.0 (+http://www.commoncrawl.org/bot.html) HTTP_X_CC_ID:ccc02-02
ALL_RAWCache-Control: no-cache Connection: close Pragma: no-cache Accept: text/xml,application/xhtml+xml,text/html;q=0.9,text/plain;q=0.8,image/png,*/*;q=0.5 Accept-Charset: ISO-8859-1,utf-8;q=0.7,*;q=0.7 Accept-Encoding: gzip Accept-Language: en-us,en;q=0.5 Cookie: ASP.NET_SessionId=rsnb0gyatesr0n55cnpghvrx Host: www.mentornet.net User-Agent: CCBot/1.0 (+http://www.commoncrawl.org/bot.html) x-cc-id: ccc02-02
APPL_MD_PATH/LM/W3SVC/1429719920/Root
APPL_PHYSICAL_PATHC:\Inetpub\MN42\
AUTH_TYPE 
AUTH_USER 
AUTH_PASSWORD 
LOGON_USER 
REMOTE_USER 
CERT_COOKIE 
CERT_FLAGS 
CERT_ISSUER 
CERT_KEYSIZE 
CERT_SECRETKEYSIZE 
CERT_SERIALNUMBER 
CERT_SERVER_ISSUER 
CERT_SERVER_SUBJECT 
CERT_SUBJECT 
CONTENT_LENGTH0
CONTENT_TYPE 
GATEWAY_INTERFACECGI/1.1
HTTPSoff
HTTPS_KEYSIZE 
HTTPS_SECRETKEYSIZE 
HTTPS_SERVER_ISSUER 
HTTPS_SERVER_SUBJECT 
INSTANCE_ID1429719920
INSTANCE_META_PATH/LM/W3SVC/1429719920
LOCAL_ADDR204.51.252.98
PATH_INFO/documents/about/news/news.aspx
PATH_TRANSLATEDC:\Inetpub\MN42\documents\about\news\news.aspx
QUERY_STRINGnid=20
REMOTE_ADDR38.107.191.87
REMOTE_HOST38.107.191.87
REMOTE_PORT44202
REQUEST_METHODGET
SCRIPT_NAME/documents/about/news/news.aspx
SERVER_NAMEwww.mentornet.net
SERVER_PORT80
SERVER_PORT_SECURE0
SERVER_PROTOCOLHTTP/1.1
SERVER_SOFTWAREMicrosoft-IIS/6.0
URL/documents/about/news/news.aspx
HTTP_CACHE_CONTROLno-cache
HTTP_CONNECTIONclose
HTTP_PRAGMAno-cache
HTTP_ACCEPTtext/xml,application/xhtml+xml,text/html;q=0.9,text/plain;q=0.8,image/png,*/*;q=0.5
HTTP_ACCEPT_CHARSETISO-8859-1,utf-8;q=0.7,*;q=0.7
HTTP_ACCEPT_ENCODINGgzip
HTTP_ACCEPT_LANGUAGEen-us,en;q=0.5
HTTP_COOKIEASP.NET_SessionId=rsnb0gyatesr0n55cnpghvrx
HTTP_HOSTwww.mentornet.net
HTTP_USER_AGENTCCBot/1.0 (+http://www.commoncrawl.org/bot.html)
HTTP_X_CC_IDccc02-02
Microsoft .NET Framework Version:2.0.50727.3082; ASP.NET Version:2.0.50727.3082